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How do you feel after 8 hours of office work on a daily basis? Sedentary work can make you feel uneasy, anxious, and impatient. Sitting for an extended period of time can cause depression, muscle atrophy, and decreased blood flow, which can lead to blood vessel blockage. Discomfort is a warning sign that something is wrong with your body. With the mental and physical...

Many of us have been working from home for more than a year now. We have not visited the office, seen our peers in person, had physical contact with our direct reports or experienced the mundane tasks associated with being in the office. As many have returned to the office over time, some of us are still struggling to adapt to the work from...

Do you ever wish that there were 72 hours in a day? Always feeling like you are falling behind your well-prepared schedule? Or you are just simply a procrastinator who never gets started till the very last minute? Now, you are getting more and more frustrated as you answer these questions. Will reading these 15 super powerful time management tips hit all your buttons,...